Upcoming Events

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8:15 pm Wednesday Aqua Box (Sabrina)

14 March 2018 | $30.00

To purchase a package at a lower rate, register for classes at coastalaquaticfitness.com using the desired promo code package. There is no up front cost to purchase a package. We ask that you use your package of classes within 90…

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7:00 am Thursday Acquapole (Sabrina)

15 March 2018 | $30.00

This 45 minute class includes warm up, multi-level fitness blocks using the water pole, and a cool down stretch.  *To purchase a package at a lower rate, register for classes at coastalaquaticfitness.com using the desired promo package code. There is…

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12:40 pm Thursday Aqua Fit (Heather)

15 March 2018 | $30.00

Swimming is the ultimate aerobic activity. There is more breath control compared to running, thus an increased demand for oxygen, causing your muscles to work harder. This 45 minute low impact class will consist of many different exercises focused around…

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7:45 pm Thursday Advanced Cardio Tabata

15 March 2018 | $30.00

This 45 minute class includes warm up, multi-level fitness blocks using the water pole, and a cool down stretch.  To purchase a package at a lower rate, register for classes at coastalaquaticfitness.com using the desired promo code package. There is…

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8:45 am Friday Silver Sneakers/Flex - Senior Coastsiders

16 March 2018 | $5.00

This 30 minute class works for everyone, especially for those with joint or mobility issues. Get fit with this challenging water workout. After a gentle warm-up in the calm 90 degree water, you will ease into the exercises using your…

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